My name is Lamia, Certified Coach, Intuitive Eating Counselor in training, and PhD in eHealth specialized in online lifestyle support . I currently live in Amsterdam, the Netherlands and support women globally.
I spent many years of my life dieting, trying to lose weight and using food as an emotional crutch. Now, I ditched dieting and found my balance, through the help of my coach at that time. Because of my own struggle, I wanted to support women going through a similar journey. My mission as a coach is to empower busy women who want to improve their health and guide them on nutrition, intuitive eating, implementing healthy habits, and develop a healthier relationship with food, body and mind.
© 2021 | Lamia's Coaching