Non Diet Coach

Find food freedom, finally.

I help busy professional women stop the war with food — and start trusting themselves around it, and beyond.

Lamia's Coaching
1:1 Coaching · Open now
Certified Non-Diet CoachIntuitive Eating CounsellorWorking with women worldwideFree discovery call available
Lamia
About Lamia

I've been where you are.

Food freedom isn't about eating perfectly — it's about not thinking about food all the time.

As a busy professional woman myself, I know what it's like to eat well all day and then lose control at night. My work is about helping you break that cycle for good — without another diet.

My story
Work with me

Where would you like to start?

Free · 30 min

Free Consultation Call

Not sure if coaching is right for you? Let's talk. No pressure, no pitch.

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Decoding Stress Eating

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