Hello and welcome to Lamia’s Coaching!
My name is Lamia, Certified Coach, Intuitive Eating counselor in training and PhD in eHealth specialized in eHealth and online lifestyle support. I am Tunisian but I currently live in the Netherlands.
My mission as a Coach is to empower busy women who want to improve their health and guide them on nutrition, intuitive eating, implementing healthy habits, and develop a healthier relationship with food.
If you have been a chronic dieter, good news, I am against dieting and all the diet culture. I help you lose weight while enjoying eating your favorite food.
My coaching is based on Intuitive Eating Framework.