Blog - Lamia's Coaching

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July 16, 2021July 16, 2021Uncategorized

Baklawa Bites

April 17, 2021December 18, 2020Nutrition

Enjoy instead of survive the holidays, using Intuitive eating

May 27, 2020May 27, 2020Nutrition

Intuitive Eating – Honor your Hunger

April 17, 2020April 17, 2020Nutrition

10 Principles of Intuitive Eating

April 1, 2020April 1, 2020Nutrition

Harmful effects of yo-yo dieting on our health